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Free Quit Smoking Journal
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Quit Dates Journal
Here we celebrate our quit dates together.

Birthday Journal 
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Quit Smoking Tips 
Member's Tips to Help you Quit

Food Fit Book 
Eat Healthy Live Healthy

Relaxation Journal 
By Elenor

Weight Loss & Life 
Weight Loss and Life Style Changes Support Journal

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You can use this method as a Back Up Plan to your quit aid and method

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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop  smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life.  Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit. 

You will read of quit smoking benefits to your health and the health effects of quitting smoking.  Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit.  Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process.  Quitting cigarettes can be  difficult but far from impossible.

Every bit counts please help us
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Make payments with PayPal - it's fast, free and secure!
to keep QSJ Up and Running
The Quit Smoking Journals
11th Anniversary Celebration

Entries from our 11th Anniversary Celebration


QSJ FACEBOOK GROUP
Please join us at the QSJ FaceBook page
   
' Looking Ahead to Another Day
with Karyn.
   
' One Day At a Time
with Lindy.
   







MESSAGE BOARD

 

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Latest Journal Entries
(Please limit your entries to three)
sigh...sigh...hoping for sleep again :(
doodleruby, 52
NJ, United States
9/1/2014 5:54:00 PM
Vlinder
betsy, 64
NH, United States
9/1/2014 3:09:00 PM
Life goes On
Earlz, 67
NJ, United States
9/1/2014 12:21:00 PM
Last words here by Sami's Nana
Quit Tips
8/31/2014 6:30:00 PM
Repost: In Gratitude
Kat_fairykats, 59
TX, United States
8/31/2014 8:57:00 AM
Easy like Sunday Morning,,,
peter d, 73
WI, United States
8/31/2014 6:23:00 AM
Feeling Guilty
I'm done, 57
IL, United States
8/30/2014 6:57:00 PM
2 weeks
Tinorossi, 49
AR, Australia
8/30/2014 9:14:00 AM
There are some organisms that do it.
grueffolo, 45
CT, United States
8/29/2014 10:55:00 PM
Congrats 29th quitters!
Quit Dates
United States
8/29/2014 10:38:00 PM
no brainer
coach, 58
United States
8/29/2014 11:16:00 AM
rut row, i must have looked like ...
doodleruby, 52
NJ, United States
8/28/2014 9:25:00 AM
Congratulate the 28th quitters!
Quit Dates
United States
8/28/2014 8:49:00 AM
3 weeks quit ? let us know here!
Quit Dates
United States
8/28/2014 8:45:00 AM
Wondering ...
Grannies_R_Fun, 64
LA, United States
8/27/2014 4:40:00 PM
Finding Comfort
Dmarie1986, 27
NY, United States
8/27/2014 4:30:00 PM
One quitter on the 27th
Quit Dates
United States
8/27/2014 5:45:00 AM
4w 1 d going to be positive!
doodleruby, 52
NJ, United States
8/26/2014 4:40:00 PM
7 years baby!
k802win, 38
United Kingdom
8/26/2014 3:31:00 PM
hello 4 years
Gigi72, 41
Canada
8/26/2014 12:56:00 PM
QuitSmokingJournals First Journal Entry Form
imogenleeane
Australia
8/26/2014 11:47:00 AM
QuitSmokingJournals First Journal Entry Form
motherhooddance, 39
United States
8/26/2014 9:09:00 AM
Good Morning
peter d, 73
WI, United States
8/26/2014 8:10:00 AM
alright, now i need recomendations
doodleruby, 52
NJ, United States
8/25/2014 6:25:00 PM
Monday - on my mind
Grannies_R_Fun, 64
LA, United States
8/25/2014 2:05:00 PM
What a difference some sleep makes
doodleruby, 52
NJ, United States
8/24/2014 6:50:00 AM
WOW, It's been a while since I've been here
tcul72, 42
VA, United States
8/23/2014 11:52:00 PM
3w 5d getting close for 4 weeks!
doodleruby, 52
NJ, United States
8/23/2014 7:10:00 PM
WAKE UP!
ChinHi, 60
United States
8/23/2014 4:00:00 PM
adict2nic's YOU ARE WORTH IT!
Quit Tips
8/23/2014 3:45:00 PM
Express Creativity
Quit Tips
8/23/2014 3:40:00 PM
21st quitters!
Quit Dates
United States
8/21/2014 11:40:00 PM
Thankful
Grannies_R_Fun, 64
LA, United States
8/21/2014 5:22:00 PM
Thankful Thursday
ChinHi, 60
United States
8/21/2014 12:39:00 PM
Celebrating ( But not too much)
Dmarie1986, 27
NY, United States
8/21/2014 8:57:00 AM
"I Quit" funds
coach, 58
United States
8/20/2014 4:59:00 PM
Weird
schatzy, 49
FL, United States
8/20/2014 4:10:00 PM
Day 913.. and Day 1 (don't worry)
benjaminjkey, 37
TX, United States
8/20/2014 11:56:00 AM
Three Winners Today
Quit Dates
United States
8/20/2014 5:27:00 AM
Reflectioning..
Jeremiah
IA, Mongolia
8/19/2014 9:05:00 PM

Latest Statistics
Last Post on September 02 2014 at 1:57 am
Last Post by  betsy
There are 5569 Members
The Newest Member is dmahvQwq
Joined on August 28 2014 at 6:17 am

 

   

International Free Stop Smoking Support Group - Stoppen met roken, Arręter de fumer, Aufhören zu rauchen, Parar de fumar.

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