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Here we celebrate our quit dates together.

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Birthday journal - With Susie and friends.

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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop  smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life.  Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit. 

You will read of quit smoking benefits to your health and the health effects of quitting smoking.  Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit.  Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process.  Quitting cigarettes can be  difficult but far from impossible.

QSJ Chat Room

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HEALTH JOURNALS
4Health Journal
   
' Looking Ahead to Another Day
with Karyn.
   
' One Day At a Time
with Lindy.
   
' Barb Tarbox   
Barb Tarbox Video. A life cut short by tobacco




MESSAGE BOARD

 

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Latest Journal Entries
(Please limit your entries to three)
Thankful Thursday
peter d, 71
NV, United States
5/17/2012 10:34:00 AM
another thankful Thursday
PackyLou, 53
WA, United States
5/17/2012 7:47:00 AM
3 weeks quit, please let us know here....
Quit Dates
United States
5/17/2012 12:42:00 AM
A BIG celebration today.....
Quit Dates
United States
5/17/2012 12:41:00 AM
THANKYOU
hollyo, 53
MI, United States
5/16/2012 11:17:00 PM
Wondering Again...
hollyo, 53
MI, United States
5/16/2012 7:00:00 PM
Important Birthday Information
Quit Dates
United States
5/16/2012 4:52:00 PM
Nuthin to say today....
peter d, 71
NV, United States
5/16/2012 1:47:00 PM
CHAT ANYONE
katy75, 36
5/16/2012 11:49:00 AM
Wondering WHY!?!?!
ltlsqueak, 48
VA, United States
5/16/2012 11:34:00 AM
Wondering when I stop Whining
schatzy, 45
FL, United States
5/16/2012 8:44:00 AM
Ever Wonder...
betsy, 62
NH, United States
5/16/2012 7:58:00 AM
Wednesday, and I'm..
hollyo, 53
MI, United States
5/16/2012 7:31:00 AM
New Beginnings
Joppette, 56
MI, United States
5/16/2012 4:49:00 AM
Three weeks quit? Let us know here please.
Quit Dates
United States
5/16/2012 12:40:00 AM
Let's celebrate on the 16th
Quit Dates
United States
5/16/2012 12:38:00 AM
Late share for Tuesday
Desert Chic, 38
United States
5/15/2012 9:23:00 PM
Sharing Toosday tue..
Jeremiah
IA, United States
5/15/2012 6:05:00 PM
reminding you of a few things
ferocious sonja, 31
Canada
5/15/2012 3:56:00 PM
Sharing Tuesday..
benjaminjkey, 35
TX, United States
5/15/2012 3:09:00 PM
The weeks flying by.
ltlsqueak, 48
VA, United States
5/15/2012 1:02:00 PM
Sharing Tuesday
schatzy, 45
FL, United States
5/15/2012 12:07:00 PM
Good news!!
Pykke, 84
CA, United States
5/15/2012 11:35:00 AM
It's been a looong time
poppy, 49
Australia
5/15/2012 4:26:00 AM
Sharing
TASHIA1959, 52
IN, United States
5/15/2012 3:44:00 AM
Celebrants for the 15th!
Quit Dates
United States
5/15/2012 3:01:00 AM
SHARE
hollyo, 53
MI, United States
5/15/2012 1:32:00 AM
Fresh air
Desert Chic, 38
United States
5/15/2012 1:20:00 AM
13th winners. Sorry it's late!!!
Quit Dates
United States
5/14/2012 7:19:00 PM
Fractals
betsy, 62
NH, United States
5/14/2012 2:25:00 PM
The Rose II/MOMM
Kat_fairykats, 57
TX, United States
5/14/2012 12:54:00 PM
Mellow on my mind
skipper8, 52
Canada
5/14/2012 12:37:00 PM
Today we honour..
Quit Dates
United States
5/14/2012 10:44:00 AM
3 weeks quit? Let us know here..
Quit Dates
United States
5/14/2012 10:31:00 AM
Day 2
Desert Chic, 38
United States
5/14/2012 9:10:00 AM
Day 85 - Most on My Mind Monday
benjaminjkey, 35
TX, United States
5/14/2012 9:08:00 AM
Most on my mind this Monday
peter d, 71
NV, United States
5/14/2012 7:58:00 AM
Monday
schatzy, 45
FL, United States
5/14/2012 7:21:00 AM
My Mind
hollyo, 53
MI, United States
5/14/2012 6:10:00 AM
collapsed lung..surgery needed
sweet surrender, 54
NC, United States
5/14/2012 4:15:00 AM

Latest Statistics
Last Post on May 17 2012 at 11:18 am
Last Post by  hollyo
There are 4604 Members
The Newest Member is kari
Joined on May 17 2012 at 8:14 am

 

   

International Free Stop Smoking Support Group - Stoppen met roken, Arręter de fumer, Aufhören zu rauchen, Parar de fumar.

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