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Free Quit Smoking Journal
Come and join our online quit smoking support group for your journey to health and freedom.

Staff Journal
Find out about site updates and ask our staff questions.

New Journals
Click here to see who has a new journal.

Reader's Choice
Nominate an entry that you found helpful or interesting.  Everyone will see your choice.

Site Rules
Please read for our site rules and regulations.

Contact Us
Click here to contact the quit smoking support group staff.  We will respond as soon as possible.

Tell a Friend
Is there someone you care about that needs help quitting smoking?  Send them an Email Link today in one easy step.

Quit Dates Journal
Quit smoking dates journal - With Elenor and friends.

Birthday Journal
Birthday journal - With Susie and friends.

Quit Smoking Tips
How to quit smoking - Quit smoking tips with Eve and friends.

Exercise & Nutrition
Health benefits of quitting smoking - Exercise and Nutrition with Christine and friends.

QSJ Picnic 2003 with Karl and Jennifer

QSJ Picnic 2004 with Elvy and Peter

HTML Journal
Quit smoking help in HTML - With Peterout and friends.

Humor Journal
Stop smoking humor - With Beth and friends.

QSJ Book Journal
Quit smoking help - With Margarita.

Quit Smoking Web-Ring
Ways to stop smoking - Reaching out with Kathy.
 

TAKE A SMOKING SURVEY

We can learn from you how to provide quit smoking support to others.

 

 
Journal Jump
  Just type-in a journal name and Go!


Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop  smoking cigarettes!

In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life.  Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit. You will read of quit smoking benefits to your health and the health effects of quitting smoking.  Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit.  Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process.  Quitting cigarettes can be  difficult but far from impossible.
   
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Make payments with PayPal - it's fast, free and secure!
Every bit counts.  Please help us raise the funds necessary to keep this site up and running.
 

New to our site and need a little help?
Maybe you can find some answers in our Chat Room or on our Stop Smoking Links Page.

   
Quit Smoking Chat Groups
QSJ Chat Room
Quit Smoking Links Page
QSJ Links Page
Quit Smoking Photo Album
QSJ Photo Album
   
QSJ Cloud 9 Relaxing Pages
  QSJ Cloud 9 relaxing pages with Elenor and Friends.
   
Looking Ahead to Another Day
Looking Ahead to Another Day with Karyn.
   
One Day At a Time
One Day At a Time with Lindy.
   
Barb Tarbox
Barb Tarbox Video - A life cut short by tobacco.

 

 
Latest Journal Entries
Fun was had by all...
Babs, 61
United States
5:43 pm
The beach
kmrawley, 37
CA, United States
5:10 pm
Repost from Kim/Eglswng46
Quit Tips
4:57 pm
Happy 2nd Sunday in May!
betsy, 58
NH, United States
1:56 pm
Is Smoking an Addiction?
joules, 57
Canada
12:52 pm
Site Changes and a New Look
site
United States
12:37 pm
Happy Mother's Day
emma3
Canada
12:19 pm
Support & Secrecy
pnwfreeandclear, 44
United States
11:01 am
i begin..
joliej, 38
PA, United States
10:33 am
QUIT BACK ON FOR TONIGHT....
angelskye1970, 37
United Kingdom
10:02 am
Congratulations to.......
Quit Dates
Netherlands
9:31 am
Let us know your quit date here!!!
Quit Dates
Netherlands
9:28 am
HAPPY MOTHERS DAY
angelskye1970, 37
United Kingdom
9:13 am
137/138
chefgirl, 35
Canada
9:02 am
1 month
Britta, 34
Nepal
5:40 am
Happy Mothers Day & 87 Days
smoke-free-me, 30
Australia
3:52 am
2 weeks
ladyvader, 48
United States
11:59 pm
eighteen months
beststarmom, 47
Canada
10:33 pm
Not just for Moms
coach, 56
United States
8:45 pm
LIBRARY COMPUTER LOOKING GOOD
KISS0704, 56
SC, United States
6:38 pm

Latest Statistics
Last Post on May 11 2008 at 7:24 pm
Last Post by  coach
There are 3638 Members
The Newest Member is giselle
Joined on May 09 2008 at 11:48 pm

 

   

International Free Stop Smoking Support Group - Stoppen met roken, Arręter de fumer, Aufhören zu rauchen, Parar de fumar.

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