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Quit Dates Journal
Here we celebrate our quit dates together.

Birthday Journal 
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By Elenor

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Weight Loss and Life Style Changes Support Journal

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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop  smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life.  Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit. 

You will read of quit smoking benefits to your health and the health effects of quitting smoking.  Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit.  Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process.  Quitting cigarettes can be  difficult but far from impossible.

Every bit counts please help us
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Make payments with PayPal - it's fast, free and secure!
to keep QSJ Up and Running
The Quit Smoking Journals
11th Anniversary Celebration

Entries from our 11th Anniversary Celebration

Please join us at the QSJ FaceBook page
' Looking Ahead to Another Day
with Karyn.
' One Day At a Time
with Lindy.






Latest Journal Entries
(Please limit your entries to three)
So Sorry for the 29th
Quit Dates
United States
10/30/2014 5:41:00 AM
Quitters on the 30th - MEOW!
Quit Dates
United States
10/29/2014 10:34:00 PM
Today we honor
Grannies_R_Fun, 64
LA, United States
10/29/2014 8:21:00 AM
I so needed this today... enjoy
Grannies_R_Fun, 64
LA, United States
10/29/2014 8:02:00 AM
To honor her - in memory and Thanks
Grannies_R_Fun, 64
LA, United States
10/28/2014 8:17:00 AM
Wake up... Come open the door
Grannies_R_Fun, 64
LA, United States
10/28/2014 7:56:00 AM
peter d, 73
WI, United States
10/28/2014 5:14:00 AM
quick hello
moondreamer, 58
NC, United States
10/28/2014 12:26:00 AM
Happy Monday
Grannies_R_Fun, 64
LA, United States
10/27/2014 7:56:00 AM
peter d, 73
WI, United States
10/26/2014 3:51:00 PM
PeterOut's: Quitting can be lonely
Quit Tips
10/26/2014 2:10:00 PM
oops I missed it
ChinHi, 61
United States
10/26/2014 1:57:00 PM
February 24, 2014
Grannies_R_Fun, 64
LA, United States
10/24/2014 10:10:00 AM
They did it! FEARLESSLY
Quit Dates
United States
10/23/2014 10:28:00 AM
October 23,2014 (Day 1) Morning....
Burgess79, 35
United States
10/23/2014 8:38:00 AM
My Official Quit Date
Burgess79, 35
United States
10/22/2014 9:05:00 PM
QuitSmokingJournals First Journal Entry Form
Burgess79, 35
United States
10/22/2014 8:56:00 PM
Another month of
keepAsmile, 69
NY, United States
10/22/2014 2:39:00 PM
Four Shall Party Today
Quit Dates
United States
10/22/2014 7:56:00 AM
New Technology to Quit
hayworthpool, 23
United States
10/22/2014 12:37:00 AM
FarFel, 55
KY, United States
10/21/2014 8:38:00 PM
today its my my birthday
taher, 31
Saudi Arabia
10/21/2014 11:22:00 AM
QuitSmokingJournals First Journal Entry Form
taher, 31
Saudi Arabia
10/21/2014 11:14:00 AM
what would you change??
peter d, 73
WI, United States
10/21/2014 8:07:00 AM
coach, 58
United States
10/20/2014 8:24:00 PM
Happy Birthday to me
ChinHi, 61
United States
10/18/2014 9:35:00 PM
Into the Weekend
peter d, 73
WI, United States
10/17/2014 6:17:00 AM
Happy Birthday, Betsy
coach, 58
United States
10/16/2014 8:23:00 PM
3 weeks quit ? let us know here!
Quit Dates
United States
10/16/2014 10:18:00 AM
Weird Wednesday
Grannies_R_Fun, 64
LA, United States
10/15/2014 4:00:00 PM
Wondering Wed.
ChinHi, 61
United States
10/15/2014 12:35:00 PM
4 Months today :)
Dmarie1986, 27
NY, United States
10/15/2014 10:55:00 AM
Six Stars Today
Quit Dates
United States
10/15/2014 5:49:00 AM
Greetings from the "HOME"
Pykke, 86
CA, United States
10/14/2014 6:36:00 PM
my house smells
notalady, 40
United States
10/14/2014 5:54:00 PM
Quotes that reflect my NOW
grueffolo, 45
CT, United States
10/13/2014 10:30:00 PM
It is Monday...
Grannies_R_Fun, 64
LA, United States
10/13/2014 2:14:00 PM
It's Monday again
peter d, 73
WI, United States
10/13/2014 5:29:00 AM
SuperWoman? or Human!
Quit Tips
10/11/2014 3:44:00 PM
First week Day by Day not smoking tips
Quit Tips
10/11/2014 3:28:00 PM

Latest Statistics
Last Post on October 30 2014 at 3:39 pm
Last Post by  betsy
There are 5596 Members
The Newest Member is BtqsxRqv
Joined on October 31 2014 at 2:40 am



International Free Stop Smoking Support Group - Stoppen met roken, Arręter de fumer, Aufhören zu rauchen, Parar de fumar.

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