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Here we celebrate our quit dates together.

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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop  smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life.  Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit. 

You will read of quit smoking benefits to your health and the health effects of quitting smoking.  Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit.  Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process.  Quitting cigarettes can be  difficult but far from impossible.

Every bit counts please help us
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The Quit Smoking Journals
11th Anniversary Celebration

Entries from our 11th Anniversary Celebration


QSJ FACEBOOK GROUP
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' Looking Ahead to Another Day
with Karyn.
   
' One Day At a Time
with Lindy.
   







MESSAGE BOARD

 

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Latest Journal Entries
(Please limit your entries to three)
They did it! FEARLESSLY
Quit Dates
United States
10/23/2014 10:28:00 AM
October 23,2014 (Day 1) Morning....
Burgess79, 35
United States
10/23/2014 8:38:00 AM
My Official Quit Date
Burgess79, 35
United States
10/22/2014 9:05:00 PM
QuitSmokingJournals First Journal Entry Form
Burgess79, 35
United States
10/22/2014 8:56:00 PM
Another month of
keepAsmile, 69
NY, United States
10/22/2014 2:39:00 PM
Four Shall Party Today
Quit Dates
United States
10/22/2014 7:56:00 AM
New Technology to Quit
hayworthpool, 23
United States
10/22/2014 12:37:00 AM
Fourteen
FarFel, 55
KY, United States
10/21/2014 8:38:00 PM
today its my my birthday
taher, 31
Saudi Arabia
10/21/2014 11:22:00 AM
QuitSmokingJournals First Journal Entry Form
taher, 31
Saudi Arabia
10/21/2014 11:14:00 AM
what would you change??
peter d, 73
WI, United States
10/21/2014 8:07:00 AM
Hmmm
coach, 58
United States
10/20/2014 8:24:00 PM
Happy Birthday to me
ChinHi, 61
United States
10/18/2014 9:35:00 PM
Into the Weekend
peter d, 73
WI, United States
10/17/2014 6:17:00 AM
Happy Birthday, Betsy
coach, 58
United States
10/16/2014 8:23:00 PM
3 weeks quit ? let us know here!
Quit Dates
United States
10/16/2014 10:18:00 AM
Weird Wednesday
Grannies_R_Fun, 64
LA, United States
10/15/2014 4:00:00 PM
Wondering Wed.
ChinHi, 61
United States
10/15/2014 12:35:00 PM
4 Months today :)
Dmarie1986, 27
NY, United States
10/15/2014 10:55:00 AM
Six Stars Today
Quit Dates
United States
10/15/2014 5:49:00 AM
Greetings from the "HOME"
Pykke, 86
CA, United States
10/14/2014 6:36:00 PM
my house smells
notalady, 40
United States
10/14/2014 5:54:00 PM
Quotes that reflect my NOW
grueffolo, 45
CT, United States
10/13/2014 10:30:00 PM
It is Monday...
Grannies_R_Fun, 64
LA, United States
10/13/2014 2:14:00 PM
It's Monday again
peter d, 73
WI, United States
10/13/2014 5:29:00 AM
SuperWoman? or Human!
Quit Tips
10/11/2014 3:44:00 PM
First week Day by Day not smoking tips
Quit Tips
10/11/2014 3:28:00 PM
one pack
notalady, 40
United States
10/11/2014 10:34:00 AM
QuitSmokingJournals First Journal Entry Form
notalady, 40
United States
10/11/2014 10:12:00 AM
QuitSmokingJournals First Journal Entry Form
notalady, 40
United States
10/11/2014 10:12:00 AM
Returning after several years
Hope4, 54
United States
10/10/2014 10:06:00 PM
A Walk in the Woods
coach, 58
United States
10/9/2014 4:02:00 PM
Who quit on the 9th?
Quit Dates
United States
10/9/2014 11:45:00 AM
A quiet place
peter d, 73
WI, United States
10/8/2014 12:31:00 PM
We Have Four
Quit Dates
United States
10/8/2014 6:37:00 AM
smoking and dental problems
grueffolo, 45
CT, United States
10/7/2014 11:39:00 PM
Sharing Tuesday
schatzy, 49
FL, United States
10/7/2014 6:46:00 AM
He passed
I'm done, 57
IL, United States
10/6/2014 6:55:00 PM
Monday-Monday
peter d, 73
WI, United States
10/6/2014 5:42:00 AM
I don't want to be selfish
I'm done, 57
IL, United States
10/5/2014 3:28:00 PM

Latest Statistics
Last Post on October 24 2014 at 8:03 am
Last Post by  schatzy
There are 5594 Members
The Newest Member is Raymondnax
Joined on October 24 2014 at 12:37 am

 

   

International Free Stop Smoking Support Group - Stoppen met roken, Arręter de fumer, Aufhören zu rauchen, Parar de fumar.

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