Quit Smoking Journals - Free Quit Smoking Support Group and Stop Smoking Journal

GENERAL INFORMATION
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Free Quit Smoking Journal
Come and join our online quit smoking support group for your journey to health and freedom.

Staff Journal
Find out about site updates and ask our staff questions.

New Journals
Click here to see who has a new journal.

Reader's Choice
Nominate an entry that you found helpful or interesting. Everyone will see your choice.

Site Rules
Please read for our site rules and regulations.

Contact Us
Click here to contact the quit smoking support group staff. We will respond as soon as possible.

Tell a Friend
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QSJ Tips for Journal Use
Here are some tips for using the journals

SPECIAL JOURNALS
QSJ Chatroom
For help, tips and advice from other members.

QSJ Photo Album
Pictures of QSJ members

Quit Dates Journal
Here we celebrate our quit dates together.

Birthday Journal
Birthday journal - With Susie and friends.

HTML Journal
How to put the fun stuff like pictures, videos and movies in your journal.

SPECIAL LINKS
Quit Smoking Web-Ring
Ways to stop smoking - Reaching out with Kathy.

QSJ Link Pages
Other important quit smoking link pages

TAKE A SMOKING SURVEY

We can learn from you how to provide quit smoking support to others.

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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life. Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit.

You will read of quit smoking benefits to your health and the health effects of quitting smoking. Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit. Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process. Quitting cigarettes can be difficult but far from impossible.

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HEALTH JOURNALS

Quit Smoking Tips

QSJ Cookbook

WeightLoss&Life

4Health Journal

QSJ Cloud 9 Relaxing Pages


'	Looking Ahead to Another Day with Karyn.

'	One Day At a Time with Lindy.

'	Barb Tarbox Barb Tarbox Video. A life cut short by tobacco

Latest Journal Entries
It's all about me provine361, 43 9/2/2010 2:08:00 PM	Happy Thursday! ltlsqueak, 46 VA, United States 9/2/2010 1:46:00 PM
I am thankful ! Babs, 63 United States 9/2/2010 1:16:00 PM	Boot camp.... Katmac, 43 United States 9/2/2010 11:19:00 AM
rain rain don't go away! mroxanne, 50 IL, United States 9/2/2010 10:45:00 AM	DAY 982,,, peter d, 69 NV, United States 9/2/2010 9:52:00 AM
just a quickie PackyLou, 48 WA, United States 9/2/2010 9:31:00 AM	3 Weeks Quit? Please let us know here. Quit Dates United States 9/2/2010 1:05:00 AM
Thursday's wonderful quit! Quit Dates United States 9/2/2010 1:01:00 AM	14 Months!!! Believe it? Sorilea, 49 LA, United States 9/2/2010 12:02:00 AM
Stressed. Try This for fun clayton, 58 MA, United States 9/1/2010 8:46:00 PM	It is a choice and a decision provine361, 43 9/1/2010 2:34:00 PM
8 months! Quitastic!, 31 United States 9/1/2010 2:28:00 PM	September 1ST Gigi72, 37 Canada 9/1/2010 1:37:00 PM
Yay 6 months today!!! mroxanne, 50 IL, United States 9/1/2010 12:01:00 PM	Happy Birthday to Vicki! B'DAY JOURNAL, 36 GA, United Kingdom 9/1/2010 5:46:00 AM
Happy Birthday to DAWN100 ! B'DAY JOURNAL, 36 GA, United Kingdom 9/1/2010 5:36:00 AM	Wednesday quitters! Quit Dates United States 9/1/2010 12:37:00 AM
3 weeks quit? Post it here! Quit Dates United States 9/1/2010 12:30:00 AM	Thanks for your support Crystaljoy, 50 United States 8/31/2010 7:56:00 PM
THREE IS A CHARM... italiaprincess, 57 NY, United States 8/31/2010 6:04:00 PM	Welcome September Gandalf, 62 TX, United States 8/31/2010 2:34:00 PM
Himself..... Just heard the news...Prayers LB Sherrie, 55 FL, United States 8/31/2010 12:55:00 PM	Well provine361, 43 8/31/2010 11:32:00 AM
I'm back mroxanne, 50 IL, United States 8/31/2010 10:53:00 AM	980 Days ,,,,,, and still counting peter d, 69 NV, United States 8/31/2010 10:28:00 AM
NOW............I am in week 24 Katmac, 43 United States 8/31/2010 10:26:00 AM	a great day to quit!! Quit Dates United States 8/31/2010 8:01:00 AM
3 weeks quit? Let us know here! Quit Dates United States 8/31/2010 8:01:00 AM	Happy Birthday EGLSWNG46 aka KIM B'DAY JOURNAL, 36 GA, United Kingdom 8/31/2010 5:27:00 AM
� Himself � Jeremiah, 460 IA, United States 8/30/2010 11:22:00 PM	Pic's with Mr D!!!!!! laughinglady, 49 CA, United States 8/30/2010 6:37:00 PM
pics laughinglady, 49 CA, United States 8/30/2010 5:48:00 PM	~Light a candle for Love~ laughinglady, 49 CA, United States 8/30/2010 4:43:00 PM
-) provine361, 43 8/30/2010 12:55:00 PM	Insomnia Gigi72, 37 Canada 8/30/2010 9:58:00 AM
Chat Anyone msu2005, 40 United States 8/30/2010 9:04:00 AM	Strange dream Dewey, 63 Australia 8/30/2010 7:56:00 AM
We honour two today.. Quit Dates United States 8/30/2010 7:45:00 AM	3 weeks quit? let us know here.. Quit Dates United States 8/30/2010 7:41:00 AM

Latest Statistics

Last Post on September�02�2010 at 4:09 pm
Last Post by Pykke
There are 4364 Members
The Newest Member is 1111
Joined on August�31�2010 at 11:12 am