Quit Smoking Journals - Free Quit Smoking Support Group and Stop Smoking Journal

GENERAL INFORMATION
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Free Quit Smoking Journal
Come and join our online quit smoking support group for your journey to health and freedom.

Staff Journal
Find out about site updates and ask our staff questions.

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Click here to see who has a new journal.

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Nominate an entry that you found helpful or interesting. Everyone will see your choice.

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QSJ Tips for Journal Use
Here are some tips for using the journals

QSJ Photo Album
Pictures of QSJ members

Quit Dates Journal
Here we celebrate our quit dates together.

Birthday Journal
Birthday journal - With Susie and friends.

HTML Journal
How to put the fun stuff like pictures, videos and movies in your journal.

SPECIAL LINKS
Quit Smoking Web-Ring
Ways to stop smoking - Reaching out with Kathy.

QSJ Link Pages
Other important quit smoking link pages

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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life. Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit.

You will read of quit smoking benefits to your health and the health effects of quitting smoking. Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit. Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process. Quitting cigarettes can be difficult but far from impossible.

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HEALTH JOURNALS

4Health Journal


'	Looking Ahead to Another Day with Karyn.

'	One Day At a Time with Lindy.

'	Barb Tarbox Barb Tarbox Video. A life cut short by tobacco

Latest Journal Entries (Please limit your entries to three)
Thankful Thursday peter d, 71 NV, United States 5/17/2012 10:34:00 AM	another thankful Thursday PackyLou, 53 WA, United States 5/17/2012 7:47:00 AM
3 weeks quit, please let us know here.... Quit Dates United States 5/17/2012 12:42:00 AM	A BIG celebration today..... Quit Dates United States 5/17/2012 12:41:00 AM
THANKYOU hollyo, 53 MI, United States 5/16/2012 11:17:00 PM	Wondering Again... hollyo, 53 MI, United States 5/16/2012 7:00:00 PM
Important Birthday Information Quit Dates United States 5/16/2012 4:52:00 PM	Nuthin to say today.... peter d, 71 NV, United States 5/16/2012 1:47:00 PM
CHAT ANYONE katy75, 36 5/16/2012 11:49:00 AM	Wondering WHY!?!?! ltlsqueak, 48 VA, United States 5/16/2012 11:34:00 AM
Wondering when I stop Whining schatzy, 45 FL, United States 5/16/2012 8:44:00 AM	Ever Wonder... betsy, 62 NH, United States 5/16/2012 7:58:00 AM
Wednesday, and I'm.. hollyo, 53 MI, United States 5/16/2012 7:31:00 AM	New Beginnings Joppette, 56 MI, United States 5/16/2012 4:49:00 AM
Three weeks quit? Let us know here please. Quit Dates United States 5/16/2012 12:40:00 AM	Let's celebrate on the 16th Quit Dates United States 5/16/2012 12:38:00 AM
Late share for Tuesday Desert Chic, 38 United States 5/15/2012 9:23:00 PM	Sharing Toosday tue.. Jeremiah IA, United States 5/15/2012 6:05:00 PM
reminding you of a few things ferocious sonja, 31 Canada 5/15/2012 3:56:00 PM	Sharing Tuesday.. benjaminjkey, 35 TX, United States 5/15/2012 3:09:00 PM
The weeks flying by. ltlsqueak, 48 VA, United States 5/15/2012 1:02:00 PM	Sharing Tuesday schatzy, 45 FL, United States 5/15/2012 12:07:00 PM
Good news!! Pykke, 84 CA, United States 5/15/2012 11:35:00 AM	It's been a looong time poppy, 49 Australia 5/15/2012 4:26:00 AM
Sharing TASHIA1959, 52 IN, United States 5/15/2012 3:44:00 AM	Celebrants for the 15th! Quit Dates United States 5/15/2012 3:01:00 AM
SHARE hollyo, 53 MI, United States 5/15/2012 1:32:00 AM	Fresh air Desert Chic, 38 United States 5/15/2012 1:20:00 AM
13th winners. Sorry it's late!!! Quit Dates United States 5/14/2012 7:19:00 PM	Fractals betsy, 62 NH, United States 5/14/2012 2:25:00 PM
The Rose II/MOMM Kat_fairykats, 57 TX, United States 5/14/2012 12:54:00 PM	Mellow on my mind skipper8, 52 Canada 5/14/2012 12:37:00 PM
Today we honour.. Quit Dates United States 5/14/2012 10:44:00 AM	3 weeks quit? Let us know here.. Quit Dates United States 5/14/2012 10:31:00 AM
Day 2 Desert Chic, 38 United States 5/14/2012 9:10:00 AM	Day 85 - Most on My Mind Monday benjaminjkey, 35 TX, United States 5/14/2012 9:08:00 AM
Most on my mind this Monday peter d, 71 NV, United States 5/14/2012 7:58:00 AM	Monday schatzy, 45 FL, United States 5/14/2012 7:21:00 AM
My Mind hollyo, 53 MI, United States 5/14/2012 6:10:00 AM	collapsed lung..surgery needed sweet surrender, 54 NC, United States 5/14/2012 4:15:00 AM

Latest Statistics

Last Post on May�17�2012 at 11:18 am
Last Post by hollyo
There are 4604 Members
The Newest Member is kari
Joined on May�17�2012 at 8:14 am