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Here we celebrate our quit dates together.

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Birthday journal - With Susie and friends.

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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop  smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life.  Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit. 

You will read of quit smoking benefits to your health and the health effects of quitting smoking.  Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit.  Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process.  Quitting cigarettes can be  difficult but far from impossible.

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HEALTH JOURNALS
4Health Journal
   
' Looking Ahead to Another Day
with Karyn.
   
' One Day At a Time
with Lindy.
   
' Barb Tarbox   
Barb Tarbox Video. A life cut short by tobacco




MESSAGE BOARD

 

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Latest Journal Entries
(Please limit your entries to three)
3 weeks quit? Tell us here!
Quit Dates
United States
5/18/2013 9:52:00 AM
We Proudly Celebrate Pixys!
Quit Dates
United States
5/18/2013 9:50:00 AM
it's the weekend,,,,
peter d, 72
NV, United States
5/18/2013 8:32:00 AM
I've been in a wicked bad mood of late..
Jeremiah
IA, United States
5/17/2013 8:19:00 PM
17TH QUITS- BETTER LATE..
Quit Dates
United States
5/17/2013 6:42:00 PM
I'm Here! Where Are You?
Charry Lou, 66
United States
5/17/2013 4:01:00 PM
come out come out wherever you are
peter d, 72
NV, United States
5/17/2013 3:10:00 PM
Where is everyone???
betsy, 63
NH, United States
5/17/2013 7:13:00 AM
My apologies...
grueffolo, 43
CT, United States
5/17/2013 3:49:00 AM
Cute pics
ltlsqueak, 48
VA, United States
5/16/2013 10:06:00 AM
Thankful Thursday
peter d, 72
NV, United States
5/16/2013 8:09:00 AM
Are you 3 weeks quit?
Quit Dates
United States
5/16/2013 12:26:00 AM
They made the change....
Quit Dates
United States
5/16/2013 12:25:00 AM
The Joy!
Babs, 66
United States
5/15/2013 9:40:00 PM
My garden
Pykke, 85
CA, United States
5/15/2013 11:45:00 AM
E-mail Problems
site
United States
5/15/2013 11:41:00 AM
SCABIES WONDERING
Earlz, 66
NJ, United States
5/15/2013 10:59:00 AM
Wondering Wednesday
peter d, 72
NV, United States
5/15/2013 9:43:00 AM
Are you 3 weeks Quit?
Quit Dates
United States
5/15/2013 9:04:00 AM
Way To GO!!
Quit Dates
United States
5/15/2013 9:03:00 AM
Wondering Wednesday
ltlsqueak, 48
VA, United States
5/15/2013 5:33:00 AM
Busy Busy
grueffolo, 43
CT, United States
5/14/2013 11:34:00 PM
Finally! Progress in the garden
TASHIA1959, 53
IN, United States
5/14/2013 3:05:00 PM
Today's Honorees!
Quit Dates
United States
5/14/2013 5:44:00 AM
The QSJ Back Up Plan
Earlz, 66
NJ, United States
5/13/2013 11:50:00 AM
'Tis a great day today!!
Quit Dates
United States
5/13/2013 9:20:00 AM
3 weeks quit? Let us know here..
Quit Dates
United States
5/13/2013 9:10:00 AM
Monday,,,,,,again
peter d, 72
NV, United States
5/13/2013 9:04:00 AM
QuitSmokingJournals First Journal Entry Form
tannyadiane, 39
Canada
5/12/2013 12:19:00 PM
On Mother's Day, we celebrate!
Quit Dates
United States
5/12/2013 8:20:00 AM
3 weeks quit? Please tell us here!
Quit Dates
United States
5/12/2013 8:11:00 AM
Happy Mother's Day,,,,
peter d, 72
NV, United States
5/12/2013 7:23:00 AM
Such Freedom These Days!!!
Martie ES, 53
TN, United States
5/11/2013 11:00:00 PM
HAPPY MOTHER'S DAY
qween68, 42
CA, United States
5/11/2013 5:14:00 PM
Celebrating on the 11th!
Quit Dates
United States
5/11/2013 12:49:00 PM
And the winner is.....
grueffolo, 43
CT, United States
5/10/2013 10:15:00 PM
10th a popular day @
Quit Dates
United States
5/10/2013 9:29:00 AM
Fridays are for lovers...
peter d, 72
NV, United States
5/10/2013 8:07:00 AM
no luck yesterday!
grueffolo, 43
CT, United States
5/10/2013 6:12:00 AM
It Can Be Done
betsy, 63
NH, United States
5/10/2013 5:22:00 AM

Latest Statistics
Last Post on May 18 2013 at 11:30 am
Last Post by  Earlz
There are 4739 Members
The Newest Member is Ylrsyeln
Joined on May 17 2013 at 11:23 pm

 

   

International Free Stop Smoking Support Group - Stoppen met roken, Arręter de fumer, Aufhören zu rauchen, Parar de fumar.

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