Quit Smoking Journals - Free Quit Smoking Support Group and Stop Smoking Journal

GENERAL INFORMATION
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Free Quit Smoking Journal
Come and join our online quit smoking support group for your journey to health and freedom.

Staff Journal
Find out about site updates and ask our staff questions.

New Journals
Click here to see who has a new journal.

Reader's Choice
Nominate an entry that you found helpful or interesting. Everyone will see your choice.

Site Rules
Please read for our site rules and regulations.

Contact Us
Click here to contact the quit smoking support group staff. We will respond as soon as possible.

Tell a Friend
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QSJ Tips for Journal Use
Here are some tips for using the journals

SPECIAL JOURNALS
QSJ Chatroom
For help, tips and advice from other members.

QSJ Photo Album
Pictures of QSJ members

Quit Dates Journal
Here we celebrate our quit dates together.

Birthday Journal
Birthday journal - With Susie and friends.

HTML Journal
How to put the fun stuff like pictures, videos and movies in your journal.

SPECIAL LINKS
Quit Smoking Web-Ring
Ways to stop smoking - Reaching out with Kathy.

QSJ Link Pages
Other important quit smoking link pages

TAKE A SMOKING SURVEY

We can learn from you how to provide quit smoking support to others.

Journal Jump
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Welcome to our FREE Quit Smoking Support Group and Stop Smoking Journal.

Congratulations on your decision to stop smoking cigarettes! In our international quit smoking support group you will find caring and supportive people in various stages of quitting smoking who will help you to reach your goal of a smoke free life. Receive a FREE stop smoking journal on our site which is designed and maintained by ex-smokers to provide stop smoking help so you can keep your quit.

You will read of quit smoking benefits to your health and the health effects of quitting smoking. Whether you live in a smoke free family or desire a smoke free life you will find the support and help you need for a successful quit. Our strength comes from the many people we have here banding together, sharing their experiences and the knowledge they obtain as they journey through the quit process. Quitting cigarettes can be difficult but far from impossible.

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HEALTH JOURNALS

Quit Smoking Tips

QSJ Cookbook

WeightLoss&Life

4Health Journal

QSJ Cloud 9 Relaxing Pages


'	Looking Ahead to Another Day with Karyn.

'	One Day At a Time with Lindy.

'	Barb Tarbox Barb Tarbox Video. A life cut short by tobacco

Latest Journal Entries
So many thankful thursdays today.. Jeremiah IA, United States 11/20/2008 10:56:00 PM	A Late Thankful List betsy, 59 NH, United States 11/20/2008 10:13:00 PM
Thankful Thursday laughinglady, 47 WA, United States 11/20/2008 10:03:00 PM	59 days down Rickr, 40 United States 11/20/2008 9:07:00 PM
Another thankful Thursday Scout, 50 CA, United States 11/20/2008 8:47:00 PM	Thankful I think :-S Joppette, 54 MI, United States 11/20/2008 6:00:00 PM
hello everyone... SamanthaTexas2, 54 United States 11/20/2008 5:42:00 PM	Thankful Thursday julieism, 47 United States 11/20/2008 4:04:00 PM
Thank YOU Earlz, 61 NJ, United States 11/20/2008 2:44:00 PM	Quitting=Divorce? LilOlMe, 36 WA, United States 11/20/2008 12:56:00 PM
MY 331ST DAY peter d NV, United States 11/20/2008 12:50:00 PM	Family binds ChinHi, 55 United States 11/20/2008 12:12:00 PM
Little Pink Houses gprkr2, 63 FL, United States 11/20/2008 11:46:00 AM	Today is my day!! DJ's Mom, 36 TX, United States 11/20/2008 9:47:00 AM
Great American Smokeout Crys, 46 Canada 11/20/2008 9:30:00 AM	3 Weeks Quit ??? Post it here... Quit Dates Netherlands 11/20/2008 9:12:00 AM
6 Winners on the 20th...! Quit Dates Netherlands 11/20/2008 9:11:00 AM	Aren't they just somethin'! Pam., 50 MI, United States 11/20/2008 7:39:00 AM
Holiday Thursday italiaprincess, 57 NY, United States 11/20/2008 6:18:00 AM	Woes of being a personal kleenex.... Dancing Cheese, 34 Canada 11/19/2008 9:47:00 PM
Wonder about Acupuncture Missdaphne, 47 Canada 11/19/2008 9:20:00 PM	Been a little while! ReeRee, 35 United States 11/19/2008 8:38:00 PM
Candles for QSJ nana 11/19/2008 6:43:00 PM	Earl's Day emma3 Canada 11/19/2008 6:26:00 PM
Thank you LilOlMe, 36 WA, United States 11/19/2008 4:54:00 PM	hmm lasheldon, 36 NY, United States 11/19/2008 4:20:00 PM
Cooking Turkey goose, 333 NE, United States 11/19/2008 4:00:00 PM	A New Day has dawned laughinglady, 47 WA, United States 11/19/2008 3:30:00 PM
Handmade Wonder? julieism, 47 United States 11/19/2008 1:39:00 PM	Time Flies ashes55, 55 PA, United States 11/19/2008 1:22:00 PM
330 DAYS--HOW WONDERFUL peter d NV, United States 11/19/2008 11:57:00 AM	cutting back and getting ready deelsch, 36 PA, United States 11/19/2008 10:11:00 AM
Tomorrow is the day! DJ's Mom, 36 TX, United States 11/19/2008 9:29:00 AM	Wondering about Christmas Already! LiveLongEJD, 29 FL 11/19/2008 8:19:00 AM
8 YEARS Earlz, 61 NJ, United States 11/19/2008 6:33:00 AM	Just One Tip???? betsy, 59 NH, United States 11/19/2008 4:41:00 AM
Four score & an Angel Quit Dates Netherlands 11/19/2008 3:26:00 AM	3 week quit? Please post it here Quit Dates Netherlands 11/19/2008 3:24:00 AM
Hello all sadie75, 32 United States 11/19/2008 2:55:00 AM	2 8 1 !!! smoke-free-me, 31 Australia 11/19/2008 12:11:00 AM

Latest Statistics

Last Post on November�21�2008 at 2:03 am
Last Post by Scout
There are 3834 Members
The Newest Member is LilOlMe
Joined on November�17�2008 at 6:49 pm