Home Member's Sign In Register Member's Directory   Welcome Guest.  
   
 Home \ Charry Lou Journal Printer Friendly Version

Tonight is Nicotine Anonymous 
By Charry Lou  on July 29 2010 at 8:21 am

66, Female
United States
Member Since: May 21 2009


« Previous Entry  Next Entry »
 
I am really looking forward to the meeting at 6:30 this evening. The first time, last week, that I attended with my brother I thought I was going for his sake. But by now, I realize while I do want to be supportive of his efforts, I am going there because I need those people, too. This addiction is so strong that all the support you can get, you need to go for it. At least I do. About my brother, he told me he has cut back since last Thursday. I quietly observe, say "great" and offer no other words, as I know the process must come from within.

Tonight I will be thinking and speaking about denial which is a disease that goes along, hand in hand, with addiction. First, we deny that we are addicted, before we quit -- or, if we admit to it, we deny that it is hurting us, no matter what the facts say. Then, after the quit, it is possible to deny what other addictions we have picked up as replacements. In my case, it's been sweets. I never really had a sweet tooth before quitting smoking. Now that I have truly faced that I am addicted to them, I am beginning to get control over that addiction. One day at a time, one thing at a time. First big thing is to quit smoking: I would not change that, no matter what consequences it has caused. Now, 10+ months later, I can face the sweets with the same determination that I faced qutting the cigarettes.

Best of luck and love to new and old quitters. We are in this together, and I feel the circle, I almost feel your hand in mine.

love, Charry Lou
 

Message by betsy  View Journal on July 29 2010 at 8:25 am 
Location: United States   Joined: January 11 2004   Posts: 22661   View betsy's ProfileProfile Search for other entries by betsySearch Quote betsyQuote
all the support we can get is good
you are right about denial...it is as powerful as the addiction
they do definitely go hand in hand!

betsy QD 11/10/03
Today is the best day to not smoke!

Message by mroxanne  View Journal on July 29 2010 at 10:14 am 
Location: United States   Joined: March 03 2010   Posts: 1314   View mroxanne's ProfileProfile Search for other entries by mroxanneSearch Quote mroxanneQuote
That addiction is a powerful emotion and oh how we find it so easy to deny that  it has a hold on us.  True though once we do the world opens up and we understand so many things.  Good luck with your meetings.
Roxanne
Quit March 1, 2010
Commit to the Quit one day at a time.

Message by Katmac  View Journal on July 29 2010 at 10:40 am 
Location: United States   Joined: March 23 2010   Posts: 563   View Katmac's ProfileProfile Search for other entries by KatmacSearch Quote KatmacQuote
Thanks for this Charry Lou - always a good reminder, especially as (low fat) ginger snap cookies have become my nicotine replacement. And I used to track my quit in terms of weeks or months - now I might have to switch to pounds! 13 gained during 4+ months.  But you're right about the importance of facing the addiction.
Kate
Quitter since March 23, 2010
There is no trying. Only doing.

Message by ChinHi  View Journal on July 29 2010 at 4:24 pm 
Location: United States   Joined: July 06 2002   Posts: 22243   View ChinHi's ProfileProfile Search for other entries by ChinHiSearch Quote ChinHiQuote
Good for you and enjoy the meeting.



KCL = Keep Choosin' LIFE
"Never leave another quitter behind" by BTBASSER
Namaste
Mahalo Karyn and lindy our SHEROs

Message by Dewey  View Journal on July 29 2010 at 4:35 pm 
Location: Australia   Joined: March 21 2010   Posts: 1224   View Dewey's ProfileProfile Search for other entries by DeweySearch Quote DeweyQuote
We don't like to think of ourselves as being addicts because it not something that we associate with ourselves.  Denial of our addiction and the harm that it is doing to us can be just as powerful as the addiction.

You are wise to do everything you can to enforce your commitment to stay quit.

Dewey

Going my way
Quit Date: 22.03.2010

Message by LB Sherrie  View Journal on July 30 2010 at 4:54 pm 
Location: United States   Joined: August 31 2007   Posts: 1026   View LB Sherrie's ProfileProfile Search for other entries by LB SherrieSearch Quote LB SherrieQuote
You have the right attitude. Hope you enjoy your meeting and learn from it...Let us know how things are coming along. Thanks for being here and sharing....Hugs
Today is a good day for I woke and didn't smell roses or hear organ music, which means God has given me another day.


Aka StickLady July 16, 2009

If you wish to post a reply to this thread you must first Sign In
If you are not already registered you must first register


   

International Free Stop Smoking Support Group - Stoppen met roken, Arrêter de fumer, Aufhören zu rauchen, Parar de fumar.

Home | Contact | Advertise | About us | Liability & Disclaimer | Links
Custom Web Development by Earth Skater