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NICOTINE CRAVINGS STINK
By DMINOR3
on April 15 2010 at 5:41 pm
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46, Male
Columbus
OH, United States
Member Since: April 15 2010
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AUGGHH...
DMINOR3
Quit Date: 04-07-2010
I love being smoke free !!!
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Message by mroxanne
on April 15 2010 at 7:23 pm
Location: United States Joined: March 03 2010 Posts:
2601
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They do stink, but don't give in they will get better.
Roxanne
Quit March 1, 2010
Commit to the Quit one day at a time.
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Message by plateaugirl
on April 15 2010 at 9:38 pm
Location: United States Joined: October 08 2004 Posts:
3966
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Hang in there! Welcome here! Come here when the cravings hit, this place helps A LOT!!!!! THe first week isnt called hell week for nothing, hang in there, you can do it
Sally
Quit 9/30/04
I am strong, I am motivated, I am capable, and I am a winner!
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Message by Nadja Goertz
on April 16 2010 at 12:38 am
Location: United States Joined: April 15 2010 Posts:
178
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You're doing great, DMINOR3! It's all normal, and you'll be through it before too long.
Remember, N.O.P.E.-- NOT ONE PUFF EVER
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Message by Nefret
on April 16 2010 at 5:02 am
Location: Canada Joined: March 17 2010 Posts:
242
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Welcome ,and ya cravings do stink
But SICKORETTES STINK MORE!! (way more ) lol 
The withdrawals are a rite of passage into this inclusive club, called Escape from the Smoking Trap  . Besides this is 100% true: no one ever died of the craves, but have died from not escaping the trap.
When the craves hit real hard, come on here, read, post, read, post rinse and repeat...
* Take a HOT bath, hotter the better and stay in there until your skin is like a prune. It really helps with the anxiety and muscle tension (plus ya can't smoke in the tub or shower lol) but seriously it does help with the anxiety. The first week of my quit, some days I took like 5 baths, did whatever worked to stay free.
* I found that taking Ativan 1mg per day for the first 2-3 weeks helps and is safe in that dosage and for that small length of time.
All the best, stick around!
-Nefret
( Carol )
___________________________
May I never forget the trap.
SLIP : Smobriety Lost It's Priority
Quit dt: Tues. July 6, 2010
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