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8 DAYS NICOTINE SMOKE FREE! 
By DMINOR3  on April 15 2010 at 5:42 pm

46, Male
Columbus
OH, United States
Member Since: April 15 2010


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DMINOR3
Quit Date: 04-07-2010
I love being smoke free !!! 

Message by Jeremiah  View Journal on April 15 2010 at 6:02 pm 
Location: United States   Joined: April 19 2007   Posts: 4333   View Jeremiah's ProfileProfile Search for other entries by JeremiahSearch Quote JeremiahQuote


I believe it take's a "Team" effort to quit and keep our quits!! One of our member's here (coach) has a tag-line that say's "Everyone has to quit for themselves, but nobody has to quit by themselves.." and that is the truth too!! Unfortunately..Mr. Crabby Cravings will keep making it known for a while that he is still around..Hang tough and know that it will get better!! Again, Welcome!!

Together
Everyone
Accomplishes
More..

Puto in vestri (Believe in yourself)
               4/19/07

Message by Babs  View Journal on April 15 2010 at 7:35 pm 
Location: United States   Joined: November 16 2006   Posts: 10150   View Babs's ProfileProfile Search for other entries by BabsSearch Quote BabsQuote
 
WELCOME TO QSJ!

I found that a warm shower or bath helped me when I was anxious.
Keep up the fight!

showering-emoticon.gif Shower Smiley image by Chiisai2

Not One Puff Ever and
Keep a Sense of Humor.
Babs ~ 9/15/06


Message by Kat_fairykats  View Journal on April 15 2010 at 9:43 pm 
Location: United States   Joined: January 25 2006   Posts: 12514   View Kat_fairykats's ProfileProfile Search for other entries by Kat_fairykatsSearch Quote Kat_fairykatsQuote

Welcome here!


"When you quit, your forevers will come to you."

Message by Charly  View Journal on April 15 2010 at 10:38 pm 
Location: United States   Joined: March 02 2003   Posts: 4472   View Charly's ProfileProfile Search for other entries by CharlySearch Quote CharlyQuote
Welcome and congratulations on being 8 days quit!

If you read in the Quit Tips Journal you will discover a lot of helpful ways you can deal with quitting and cravings.

Stay strong.
Charlene

aka 4Health/MarksMom - QD 4-20-03 Smoking kills!          

Message by ltlsqueak  View Journal on April 16 2010 at 12:26 am 
Location: United States   Joined: March 19 2010   Posts: 4020   View ltlsqueak's ProfileProfile Search for other entries by ltlsqueakSearch Quote ltlsqueakQuote
Congratulations on your 8 days quit!  It truly sucks in the beginning, but it does get a lil easier as time goes by.  Hang in there and remember to read and post as many times as needed!
Sherri

Quit date: March 22, 2010

Nothing worth having in life is ever easy.

BELIEVE in yourself!

Message by Nadja Goertz  View Journal on April 16 2010 at 12:39 am 
Location: United States   Joined: April 15 2010   Posts: 178   View Nadja Goertz's ProfileProfile Search for other entries by Nadja GoertzSearch Quote Nadja GoertzQuote
You're doing better than I am! You're 7 days ahead of me! You can DO it!

Message by skipper8  View Journal on April 16 2010 at 12:26 pm 
Location: Canada   Joined: July 02 2002   Posts: 12289   View skipper8's ProfileProfile Search for other entries by skipper8Search Quote skipper8Quote
Dear Mr Crabby Cravings !

 

Welcome to QSJ - you will find the support and help you need to make your quit- Congratulations on your decision for the quit---

Here is a link to a post I like to pass along - 41 Tips to Help with the Quit

Click here------> http://www.quitsmokingjournals.com/forum/display_topic_threads.asp?ForumID=7&TopicID=19712

On tips for using our site QSJ please click on the following link

http://www.quitsmokingjournals.com/forum/display_topic_threads.asp?ForumID=4&TopicID=38876



~~The time is always right , to do what is right ~~ KTQ ~~Kathy

QD- 21-11-11 :)

Message by wildhorse418  View Journal on April 16 2010 at 1:28 pm 
Location: United States   Joined: February 19 2004   Posts: 196   View wildhorse418's ProfileProfile Search for other entries by wildhorse418Search Quote wildhorse418Quote
You chose to quit and you chose to come here. Two great choices for a nicotine free life!!
Welcome.


Message by Missdaphne  View Journal on April 16 2010 at 4:17 pm 
Location: Canada   Joined: July 30 2002   Posts: 8980   View Missdaphne's ProfileProfile Search for other entries by MissdaphneSearch Quote MissdaphneQuote
Welcome here, you are going to love being a nonsmoker.

"Approach love and cooking with reckless abandon." Don't know who said it first but I like it.

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