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QuitSmokingJournals First Journal Entry Form
By maxt0528
on April 28 2012 at 11:06 am
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54, Female
Member Since: April 28 2012
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Hi my screen name name is maxt0528, I have been smoking for 30 years. I am now smoking Marlboro brand and 15 cigarettes per day, at my worst I was smoking Marlboro brand and 30 cigarettes per day. I want to quit smoking because I want to live and enjoy my grandchildren and see them grow up and I want to be able to play with them. I don't want to age twice as fast as I should. I just want to enjoy life without having a cigarette.. I started when I was 10 years old and have tried to quit 15 times before.
Quit Aid Used Order of Use Length of Quit (months) The nicotine patch 1 1 wk Nicotine gum 1 1 wk Nicotine lounges 1 5 days Cold turkey 1 1 wk Other 1 3 wk
Please describe any other quit aids you used: Hypnosis
Please use this area for any additional comments:
Please submit this as my first journal entry: yes
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Message by hollyo
on April 28 2012 at 11:46 am
Location: United States Joined: December 08 2010 Posts:
3404
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Great, and welcome, you came to the right place, nose around, you will find vast amounts of information that is useful in quitting! Glad you came here and glad you quit! hollyo
quit date 12/10/10
One Day @ a time
relapsed; 11-12-11
New quit date 1/10/12
Relapsed April 20, 2013
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Message by ChinHi
on April 28 2012 at 1:08 pm
Location: United States Joined: July 06 2002 Posts:
25421
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wise choice you are making . Welcome and keep reading, writing and noting here and you will get lots of support.
also look in the Quit Tips journal there is a lot to read there.
KCL = Keep Choosin' LIFE
"Never leave another quitter behind" by BTBASSER
Namaste
Mahalo Karyn and lindy our SHEROs
7/25/01
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Message by BOBBIE SUE
on April 28 2012 at 2:25 pm
Location: Canada Joined: March 23 2009 Posts:
883
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So happy you have made the decision to quit smoking. Although it is not easy it can be done. I quit Oct 5 2010 after 40 years of being a slave. My motto is N.o.p.e. Not one puff ever we are all only one puff away from a pack a day. come here often read the journals and post often we are all here to help. stay song you can do this!!!!! QUIT OCT 5 2010
FREEDOM IS A GIFT CHERISH IT!
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Message by betsy
on April 28 2012 at 2:27 pm
Location: United States Joined: January 11 2004 Posts:
30777
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betsy QD 11/10/03
Today is the best day to not smoke!
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Message by PackyLou
on April 28 2012 at 8:26 pm
Location: United States Joined: September 13 2007 Posts:
1570
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congratulations on deciding to quit smoking! This place helped me quit...there are lots of folks with some very good tips and ideas...read and post in your own journal. I am sure it will be as helpful for you as it has been for me.
and, oh yeah, life is very good without smoking!
You can do it.
Barbara
"I took the road less traveled by ~
and it has made all the difference..."
QD: 9/10/07
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Message by qween68
on April 28 2012 at 10:04 pm
Location: United States Joined: December 19 2009 Posts:
551
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I WILL STOP SMOKING THIS TIME FOR ME AND MY HEALTH.
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Message by Jeremiah
on April 28 2012 at 10:29 pm
Location: United States Joined: April 19 2007 Posts:
4358
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I believe it take's a "team" effort to quit and keep our quit's..As coach would say.."Everyone has to quit for themselves, But nobody has to quit by themselves!!" And I find this to be true..Again, Welcome to QSJ!! Hop on in and get to know us as we get to know you!!
 Together
Everyone
Accomplishes
More..
Puto in vestri (Believe in yourself)
4/19/07
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Message by schatzy
on April 29 2012 at 6:48 am
Location: United States Joined: July 27 2008 Posts:
2063
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Come in and be a part of the QSJ family. Lots of hugs
Heidi
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Message by Charry Lou
on April 29 2012 at 9:43 am
Location: United States Joined: May 21 2009 Posts:
1156
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I hope you are going to love it here as much as I do. This place is "family" in the very best sense of the word. We've never judge you, or let you down. Can I call you Max? I could never have quit without QSJ, as I had tried many, many times and always returned to the habit. But by coming here, writing, reading, asking for help I made it -- been quit for 2 years and 7 moonths. Never been proud of anything in my life.
love, charry lou
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Message by ltlsqueak
on April 29 2012 at 9:44 am
Location: United States Joined: March 19 2010 Posts:
4100
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You CAN do this! Come here to read, post, fuss, or share good news. We are here for you! Take it one craving at a time. Dont think about later or tomorrow, just the craving you are trying to get past. Believe in yourself! Good luck! Sherri
Quit date: March 22, 2010
Nothing worth having in life is ever easy.
BELIEVE in yourself!
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Message by Tinorossi
on May 01 2012 at 8:52 am
Location: Australia Joined: August 04 2002 Posts:
706
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Bingo, I started when i was 10 as well, a huge welcome to QSJ my friend, lots of support here, one day at a time.
Tino
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Message by Kat_fairykats
on May 01 2012 at 5:55 pm
Location: United States Joined: January 25 2006 Posts:
12514
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I smoked for 34 years...feels like a lifetime doesn't it? But you CAN do this! Welcome here :)
"When you quit, your forevers will come to you."
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