Yesterday (Korea time) I celebrated my tenth month smoke-free. It was a pretty nice day. I even went out for a little walk/jog action. Oh and I've lost all of my smoking weight, like ten pounds. Yay!
Another plus - I'm going home in nine days.
I hope everyone is doing well and thanks for the good wishes.
God Bless,
Kate Kate
I have my lungs back!
Message by coach
on July 09 2009 at 9:16 am
Location: United States Joined: September 05 2007 Posts:
6368
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Yay!! and Yay again!!
Truly awesome! coach
Everyone says you have to quit for yourself but you don't have to quit by yourself.
Message by Kat_fairykats
on July 09 2009 at 9:25 am
Location: United States Joined: January 25 2006 Posts:
12514
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I hope you are really proud of your accomplishments! While you are stateside, try to get here and let us know how it is going. How long do you get to stay here? One of our university's publications had a job offering similiar to what I think you are doing now. I was sure looking at that lol
I have my bachelor's degree since December, but no teaching instruction. Ah well...something to think about.
Congrats on 10 whole months and 10 big pounds! "When you quit, your forevers will come to you."
Message by betsy
on July 09 2009 at 9:39 am
Location: United States Joined: January 11 2004 Posts:
30628
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WTG Kate
glad you are doing so well
enjoy your trip
be safe
betsy QD 11/10/03
Today is the best day to not smoke!
Message by Joanie
on July 09 2009 at 9:40 am
Location: United Kingdom Joined: October 01 2003 Posts:
1477
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Hey Kate,
Good job on both counts!
Quit Date 18th November 2009
Success is going from failure to failure without a loss of enthusiam.
Message by deelsch
on July 09 2009 at 10:00 am
Location: United States Joined: November 10 2008 Posts:
3547
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Hello. Congrats to you... both on the 10 months and the 10 pounds. That is great. Take care. Have a good trip home.
I can do it..... I know I can.
Deena
Message by Pupcake
on July 09 2009 at 11:10 am
Location: United States Joined: May 05 2009 Posts:
1190
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Congrats on your quit and on losing the smoking weight :) ~~~~~~~~~~~~~~~~~~~~~~~~~
Smokefree since May 5, 2009
"The way I see it, if you want the rainbow, you gotta put up with the rain." ~ Dolly Parton
They always say time changes things, but you actually have to change them yourself.
-Andy Warhol
Message by ChinHi
on July 09 2009 at 4:52 pm
Location: United States Joined: July 06 2002 Posts:
25398
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WOW ! congrats !
KCL = Keep Choosin' LIFE
"Never leave another quitter behind" by BTBASSER
Namaste
Mahalo Karyn and lindy our SHEROs
7/25/01
Message by betsy
on August 08 2009 at 8:43 am
Location: United States Joined: January 11 2004 Posts:
30628
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Happy Lunaversary Kate!
Enjoy your special day!
betsy QD 11/10/03
Today is the best day to not smoke!
Message by betsy
on September 08 2009 at 5:16 am
Location: United States Joined: January 11 2004 Posts:
30628
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Happy One Year Anniversary Kate
enjoy your special day
this is a huge milestone in you recovery
WTG!
betsy QD 11/10/03
Today is the best day to not smoke!
Message by betsy
on October 08 2009 at 9:03 am
Location: United States Joined: January 11 2004 Posts:
30628
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Happy Lunaversary Kate
Enjoy your special day
betsy QD 11/10/03
Today is the best day to not smoke!
Message by betsy
on November 08 2009 at 8:35 am
Location: United States Joined: January 11 2004 Posts:
30628
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Happy Lunaversary Kate
Enjoy your special day
betsy QD 11/10/03
Today is the best day to not smoke!
Message by ChinHi
on November 08 2009 at 1:16 pm
Location: United States Joined: July 06 2002 Posts:
25398
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Happy Lunaversary and YEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
HAAAAAAAAAAAAAAAAAAAAAAAAAAW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
KCL = Keep Choosin' LIFE
"Never leave another quitter behind" by BTBASSER
Namaste
Mahalo Karyn and lindy our SHEROs
7/25/01
Message by laughinglady
on November 16 2009 at 5:08 am
Location: United States Joined: December 28 2007 Posts:
8112
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Hello, how are you??where are you??Hope all is well for you... "Duc, sequere and de via decede" ~ Lead, follow or get out of the way!!
~Never Give Up~
5/7/09
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