After work is my most trying time for craving a smoke - argh! So I am trying to make the commitment to type here in the evening to keep these hands busy. I got home from work and without having to waste time with smoking I have prepared supper. Our guys are starting with field work so they need hearty meals for the long hours they will be putting in.
Well I need to go for a walk - just for today I will not smoke and I will do anything and everything - except smoke.
My attention span is short when I crave so I best get walking.
"Thank You" everyone for the welcome back and the support - you all are awesome!!!