Grumpy today, work not going my way, times like these I used to be gagging for a cig. now i just occupy myself with food and feel a bit down. going swimming tonight though i find that really relaxing so hopefully that will cheer me up again! slowly progressing with swimming, first couple of times my lungs really hurt and couldn't do front crawl much at all, but can do a couple of lengths now, mainly do breaststroke though so i can breathe easy!
roll on day 100...
StopPop quit the fags on 19/12/11
If I can do it, then so can you! x